Fatigue Galore
I am sick. I am sick of being so tired all the time and not having any idea where that fatigue is coming from or what causes it. The weather usually has a great impact on it. The depressions which are constantly coming through have the tendency to increase my level of fatigue, but even on a nice, sunny day tiredness rears its ugly head.
My initial suspicion was broken sleep and I decided to do something about that. I tried pretty much everything. From night-time tea, to pain medicine which claims to make you sleep better, to eating strawberries before going to sleep, and more. Those remedies all failed and I am about to throw my hands in the air because I am at a loss.
I can't recall the last night when I didn't wake up several times. The 7 to 8 hours of recommended, continuous sleep have passed by me for what seems an eternity. Just being able to sleep for 5 hours in a row already sounds great to me. Surely I am not the only one who is going through this. I am sure some among you have experienced a similar problem. How did you solve it, and/or did you?
There is an upside to those waking moments; they give me some extra time to pray, draw closer to God, and thank Him for all His blessings. He knows all about it and I have no doubt the solution will come at His appointed time!
Psalm 42:8
The Lord will command His lovingkindness in the daytime, And in the night His song shall be with me— A prayer to the God of my life.
My initial suspicion was broken sleep and I decided to do something about that. I tried pretty much everything. From night-time tea, to pain medicine which claims to make you sleep better, to eating strawberries before going to sleep, and more. Those remedies all failed and I am about to throw my hands in the air because I am at a loss.
I can't recall the last night when I didn't wake up several times. The 7 to 8 hours of recommended, continuous sleep have passed by me for what seems an eternity. Just being able to sleep for 5 hours in a row already sounds great to me. Surely I am not the only one who is going through this. I am sure some among you have experienced a similar problem. How did you solve it, and/or did you?
There is an upside to those waking moments; they give me some extra time to pray, draw closer to God, and thank Him for all His blessings. He knows all about it and I have no doubt the solution will come at His appointed time!
Psalm 42:8
The Lord will command His lovingkindness in the daytime, And in the night His song shall be with me— A prayer to the God of my life.
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